This guided meditation by Ajahn Brahm was originally recorded in 15th December 2007. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation. This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to peopl...

Fear is a negative emotion and a disease of the mind that is often used to control people. Fear is conditioned into us from an early age, often through fear of punishment. However, in Buddhism, there is no fear of punishment, and instead of punishment, mistakes are dealt with through understanding a...

The topics in this episode include: a mind of loving-kindness, the six recollections and the four establishments of mindfulness Season 3 of the Buddha’s Wisdom Podcast is based on the anthology structure provided in Bhikkhu Bodhi’s “In the Buddha’s Words - an anthology of discourses from the Pali Ca...

Ajahn Brahm shares his experiences attending a Buddhist summit in Japan, and the importance of creating harmony in our world. He tells the story of a couple who faced a challenging situation on a boat, and the lesson we can learn from it - that there is no escape from our problems, we must strive to...

This guided meditation by Ajahn Brahm was originally recorded in 28th July 2007. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation. This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people wh...

Ajahn Brahm shares an anecdote about a walk he took and how he experienced a positive attitude by going slow. He explains how this is related to meditation and how appreciating beauty can be found in unexpected places. Ajahn Brahm also tells a story of a heavenly being who tries to save their worm f...